New class schedule!

Today is the first day of my new yoga class schedule:

(please note that the Thursday 5:30pm class at the First United Methodist Church has been cancelled; the Friday 8:30am class at the church will continue to meet.)

Mondays: 7:20 – 8:30pm Yoga Mix @ Inner Peace Yoga: $5 drop-in

Tuesdays: 4:30 – 5:30pm Deep Stretch @ Inner Peace Yoga: $5 drop-in

Thursdays: 4:30 – 5:30pm Deep Stretch @ Inner Peace Yoga: $5 drop-in

Fridays: 8:30 – 9:45am Yoga All Levels @ First United Methodist Church in Checotah, $7 drop-in

Fridays: 12:05 – 12:55pm Power Lunch @ The Yoga Room, $10 drop-in

Fridays: 4:40 – 5:50pm Feel Good Friday @ Inner Peace Yoga, $5 drop-in (I will be teaching this class the 1st, 3rd, and 5th Fridays of the month)

Saturdays: 5:00 – 6:10pm Vinyasa Flow @ Inner Peace Yoga, $5 drop-in

Beginning December 18th:

Sundays at 11am – 12:30pm Hot Power Yoga @ Inner Peace Yoga

For more details about my classes (including class descriptions, directions, etc.) please go to my Class Schedule page: